
Group Sound Bath
Lie back, wrapped in warmth, as crystal singing bowls, drums, and chimes wash over you. A full-body reset where your nervous system finally exhales.

Crystal singing bowl sound baths, private sessions, and team programs for people ready to slow down, go inward, and come back to themselves.


Whether you’re navigating stress, grief, transition, or simply the noise of everyday life, sound healing meets you where you are.
I’m Mia, founder of Rejuvenating Sounds. I work with people who are ready to slow down, go inward, and come back to themselves. Every bowl I play is chosen intentionally, and every session is held with reverence.
Follow the light. In for four, hold, out for six. That feeling of your shoulders dropping is a small taste of what an hour in the bowls can do.
Every offering is rooted in one belief: your body already knows how to heal. Sound simply creates the conditions for it.

Lie back, wrapped in warmth, as crystal singing bowls, drums, and chimes wash over you. A full-body reset where your nervous system finally exhales.

A personalized session shaped around what you’re carrying. Sound, breath, and stillness, tailored to you.
Request a private session →Customized programs that help your people build focus, resilience, and a healthier work-life balance.
See team programs →Make sound a regular practice: video sessions, discounted private sessions, and exclusive community events. Join the waitlist to be first in.
Join the waitlist →Step into a beautiful, elevated space that’s already set up for you, with a mat, blanket, pillow, and eye cover waiting.
You’ll be guided into a comfortable position, usually lying down, fully clothed. Nowhere to be, nothing to figure out.
The bowls begin to sing. Some people feel deep relaxation, vivid imagery, or a dreamlike state. Every experience is valid.

Sound healing is not a trend. It is remembering.Mia, Founder
A full-body reset. High-frequency instruments guide you into a stillness that lingers long after the session ends.
When the noise softens, your inner voice has room to speak. Walk away with a quieter mind and a clearer sense of what matters.
Sound loosens the tension, grief, or stress you didn’t realize you were holding. What no longer serves you can dissolve.
In the hum of the bowls, you find your way back: body, breath, and soul in alignment. A coming home you carry with you.
You don’t need any particular belief. Just an open heart and a willingness to receive.

I grew up in a home where meditation wasn’t a trend. It was how we lived: sitting in stillness, breathing with intention, listening beneath the noise.
After a catastrophic loss, I searched for something that could reach the places words simply could not. Sound found me there, in the grief that felt too large to carry. It held me when nothing else could.
I became a certified sound practitioner because I know what it is to be broken open, and I know the power of vibration to help you find your way back. Based in the Richmond area with deep roots in Santa Monica, I bring the same care to every individual, group, and team.
With love, Mia
Bring sound meditation into your workplace culture with programs built around your organization: on-site sessions, wellness days, retreats, and recurring series.
Still wondering about something? Send a note with your booking request and Mia will reply personally.
Honest reflections on sound, grief, growth, and the messy, beautiful work of becoming, plus first notice of new sound bath dates.
Group sound baths are booked through Hot Yoga Richmond. Sign up in a few clicks and your mat will be waiting.
Sign up for a sound bath · $55 →Looking for a private session, a team program, or the membership waitlist? Send Mia a note and she’ll reach out personally.
Your request is on its way. Mia will be in touch soon with dates and details.